Luxurious Alpine Sun and Spa Retreat
 -£595

Includes; transfers, shared accommodation, Breakfast, Lunch, and Evening meal. Hot tub and Sauna, two yoga classes a day, one Vinyasa and one Yin, also there will be Meditations, guided silent walks, and a workshop on Acro Yoga. And a fantastic day trip to a very exclusive Italian spa centre (beauiful lunch, a treatment and transport is all included).

The beautifully charming chalet is situated at an altitude of 1275m, high above the Chamonix valley and overlooking the village of Les Houches. The chalet stands in it's own private gardens and woodland, providing the luxury of true peacefulness and tranquillity - the ideal spot for yoga or meditation. This unique haven has enormous floor to ceiling windows with sunlight streaming through, and from its large balcony you will enjoy the best views in the valley. Facilities include a luxurious outdoor hot tub, and yoga deck with breathtaking views. Food will be freshly prepared onsite daily, to suit a wide variety of tastes. We can also arrange spa treatments, massage, hiking, kayaking, and horse riding.

Vinyasa is the more dynamic practice, based loosely on the teachings of Shri K. Pattabhi Jois, Vinyasa takes some of the poses from the Primary Series but also includes balances and pranayama. It is a great class for those looking for a challenge. While balancing strength and flexibility develop a concentrated clear and focused mind.

Yin yoga is a slow, deliberate and meditative class, which focuses on lengthening the body’s deep connective tissue, while using minimal muscle engagement and breath control. Each posture is held for extended periods to encourage a deep release. This Taoist Yoga practice helps to open the body's energy pathways, particularly though the hips, pelvis and lower spine. It is also very useful for bring the mind to stillness. This is an all seated relaxation practice.

Sample Timetable;

8am-9am Light Breakfast
9am-10.30am Vinyasa Yoga
10.30-12pm Walk or Free-time
12pm Lunch
4.30pm-6pm Yin
7.30pm Dinner
9pm Meditate, read, or just relax in the hot tub or sauna



This retreat is open to everyone, but the number of people on the course is capped at 8 to keep it personal. It is possible to come to stay for only a few days. Just call us to discuss!